eat deliciously. stay fit. build muscle.

How It Works

High Protein. Low Carb. Low Sugar. These are all tenants of popular fitness-oriented diets. In practice however, they’re hard to stick to. You’re downing tasteless protein shakes, struggling to cook highly-specific, complex meals yourself. That’s all out the window.

See our meal selection

What You Get

As with exercise, consistency in your diet is key. Choose from simple 6 Day or 7 Day plans.

If you compare us to other diets, we give you more food – stimulating your metabolism, ensuring you’re not hungry. Meals spread throughout the day help you stay on track and lose weight more quickly.

All of the GFit fitness diet meals are freshly prepared with the best ingredients in our kitchens and shipped every week to your door.

The G-Fit Fitness Diet features:

  • Complex Carbs (We use whole grains, brown rice, 100% whole wheat rather than white)
  • Other Complex Carbs for Sweeteners – Agave, Truvia
  • Low Sodium
  • Proteins are Low in Saturated Fats
  • Entrees Have Complex Carbs and are Low in Fat
  • Fibrous Vegetables
  • Low Calorie Meals
  • Fresh Ingredients
  • Maintains Lean Muscle Mass
  • Reduces Body Fat
  • Correct Ratios of Proteins, Carbs & Fats
  • Maintains Stable Insulin Levels
  • Contains High Soluble and Insoluble Fiber
  • Keeps Metabolism Running Strong All-Day
  • Four Meals a Day Won’t Leave You Hungry
  • Designed to Make a Lifestyle Change Rather Than a Fad Diet